1st Independence International Powerlifting and Bench Press Cup on

 August 27-29, 2010 Mykolaiv,Ukraine

 

For Entry form, Please send us Email

 

asiarawlifting@yahoo.com

 

Invitation letter

Click Here

                                                                                        

                                                                                   

 

 

 

 

From right to left

 

Mr Jamshid Babayee,  Mr Weng chih kuan , Mr Saeed Bakhshi

 

 

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 for Order Please Click Here

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2nd ASIA OPEN RAW BENCH PRESS 

AND

 1st  SINGLE LIFT CHAMPIONSHIP

 

 10th December  2010  Yerevan - Armenia

 

Entry form and more information

asiarawlifting@yahoo.com

 

- August 25th-27th, 2010 - 1st GPF Independence International Powerlifting and Bench Press Cup - Mykolaiv, Ukraine

 

- August 27th, 2010 - Independence Bodybuilding Cup - Mykolaiv, Ukraine

 

- October 25th-29th, 2010 - GPF Eurasia Cup - Mykolaiv, Ukraine

 

- December 10th, 2010 - 1st GPF Asia Powerlifting Championship - Yerevan, Armenia 

MR SPARTAK VASKOFSKYY

PRESIDENT OF GPF 

&

ARIAN SALARIAN

Shoulder Injury and Prevention

Applications for the Bench Press Exercise

by

Ramsey Rodriguez, NSCA, CSCS

Click here to download file 

Bench Press Training Program

(How To Add Minimum10-20lbs in only 6-8wks!)

http://www.rawpowerlifting.com/pdf/Shoulder_Injury_Prevention.pdf

نوشته شده در 16 Aug 2010 توسط Webmaster of AGPF | لينك ثابت |